✱ Thursday, August 31, 2017
ART AS MEDITATION - INTUITIVE PAINTING NIGHTGive your left brain and break and let your right brain play a little.
Think of it as meditation but a lot easier and more fun. It’s painting based on what your feel and whatever comes to mind. There are no right or wrong way to do it. It helps you tap into your own creativity and it’s a proven effective way to manage stress.
Materials will be provided. All you need to bring is yourself.