Art As Meditation Workshop

 ✱ Thursday, August 31, 2017                                                            

ART AS MEDITATION - INTUITIVE PAINTING NIGHT 

Give your left brain and break and let your right brain play a little. 


What's intuitive painting?

Think of it as meditation but a lot easier and more fun. It’s painting based on what your feel and whatever comes to mind. There are no right or wrong way to do it. It helps you tap into your own creativity and it’s a proven effective way to manage stress. 


Materials will be provided. All you need to bring is yourself.