Color Your Stress Away (Small): Geometrical Patterns and Quotes
Coloring Book for Adults - Pocket Size Edition
March 31, 2015 | Paperback


COLOR YOUR STRESS AWAY! Color to reconnect with yourself! Color to ease your mind. With each minute enjoyed coloring this coloring book, the abstract geometrical patterns can help reduce anxiety the easy way. While it's well known and documented that meditation is an effective tool to improve mental health and well being, it can be difficult to get into. Coloring is a great and easier alternative to give similar benefits anytime and anywhere. If you're feeling anxious, stressed out, overwhelmed or even bored, you may benefit from coloring. The pocket size edition of Color Your Stress Away : Geometrical Patterns is easy to use at home, on vacation or on the go during a lunch break. It also features inspiring art quotes to spark your creativity and help brighten your day with a little bit of color. Get the benefits of meditation the easy way with a couple minutes of mindless coloring to keep your stress at bay and have a little fun.


Format : Paperback 208 pages
Dimension : 5 x 0.5 x 8 in
Published : March 31, 2016
Publisher : CreateSpace Independent Publishing Platform
Language : English

The following ISBNs are associated with this title:
ISBN-10: 1530120985 
ISBN-13: 978-1530120987

Toronto Urban Sketchers Celebrating Toronto

A couple months ago I got a chance to meet Micayla who's the founder of Celebrate Toronto : A growing event celebrating the birthday of the city. Toronto's turning 182 years old this year and for the past 3 years she's been honouring the official birth of the city by throwing it a party. As part of the festivities, artists are invited to submit their artwork to showcase and sell the night of the show and throughout the entire month of March. This year, 10 Toronto Urban Sketchers, including myself, will be participating to the artshow. Above are the three artwork that I submitted for the show, two of which are also in our recent publication : Urban Sketching Disappearing Landmarks in Toronto

The celebrations will take place tomorrow, Saturday March 6, 2016. Here's a sneak peek of the installations :

I also got a chance to interview Micayla for my podcast a couple weeks ago. Below is a highlight regarding the event. 

You can still get you tickets for the show on the main site or at the door.