Wednesday, June 07, 2017

Thoughts are things


Do you have a friend, a relative or a colleague who’s always complaining? Have you ever noticed that they often seem to find themselves in unfortunate situations? What if one of the main causes of their unfortunate situations is their way of thinking? What if our thoughts attract these unfortunate situations, like a magnet attracts metal. And the more we think and complain about everything that’s going wrong, the more they seem to happen. What if our thoughts really create our environment?

“Thoughts are things”. The first time I heard that concept was while watching a motivational video compilations featuring Will Smith. I didn't really get it at the time, but it stuck with me and my search to get a better understanding of what he meant lead me to discover various authors and speakers such as Napoleon Hill, Bob Proctor, Wallace D Wattles, Eckhart Tolle, Tony Robbins, Oprah Winfrey, Elizabeth Gilbert, and many more. And I started to get a better understanding of the concept behind the idea that our thoughts and emotions affect our environment. It’s essentially what the book The Secret is trying to convey. The part that was unclear to me was the importance of the emotion behind the thoughts. Emotion is key. As I pay attention to what's going on around me, I can now see how thoughts fuelled by emotions can become things.

This is what inspired this painting called Thoughts are Things. As I mentioned before, this year I felt compelled to paint clouds using the colour trends of the year and later discovered that my painting are essentially a representation of what I see around me. As an artist, I observe and see the world differently and reproduce it visually to share a new perspective with you. I paint was feels right and analyze it after. And after completing this particular painting I started to notice parallels with what I see around me and in the media : people (including myself who create their own negative environment by holding on to thoughts they don’t like ). The problem is, the more we hold on to those negative thoughts clouds, the stronger they can become. Those little negative thought-clouds fuelled by our emotions soon become storm clouds, casting more shadow into our lives, and if we keep holding on, those storm clouds can turn into tornadoes, turning our world upside down.

I can see how the more we focus on negative thoughts, the more negative events we can attract. They don’t need to be our own thoughts to have this effect. Watching the news and witnessing a lot of negative press can get us emotionally involved in nurturing thoughts that has nothing to do with us. But by latching on to them, they start to affect our own lives. I see that a lot, especially when it comes to politics lately. You may have seen many example on your Facebook feed like me, of people just arguing online about events that are completely out of their real lives and affecting their own genuine relationships which has a direct impact on their lives.

So what’s the solution? We can’t avoid all negative thoughts but we can be mindful, observe them from a distance, let them pass by without holding on to them and focus on the thoughts we want to materialize instead. It takes practice because it doesn’t necessarily comes naturally to all of us, but it makes life a lot more enjoyable. Instead of focusing on what we don’t want, we can focus on what we can, fuel these positive thoughts with our positive emotions, and these emotions will then fuel our actions and we’ll see our worlds change for the better.



Head over to Cafe Press to get a print of this artwork

Monday, June 05, 2017

Uncovering Saskatchewan's historical faux pas from sketching the Devonian Pond


Yesterday, the Toronto Urban Sketchers headed over to the Devonian Square, near the Ryerson Image Centre, to sketch the Devonian Pond, also known as Lake Devo. I was hoping to get a nice picturesque pond with the surrounded buildings and boulders reflected on the water, but there was no water. Just a couple puddles here and there, probably from the rain earlier that day and some discarded coffee cups. There was also large images of a lady wrapped in a bright red fabric standing on a rock pasted onto a couple boulders . Not what I was expecting, but then again, Toronto is always full of surprises. 

It turns out that the images are part of a temporary art installation by artist Lori Blondeau regarding Indigenous identity. It was a bit shocking a first to see this but not nearly as shocking as it must have been for the Crees and Assiniboin who saw their 400-tons sacred gathering rock blown up by the government in 1966 to make way for the man-made Lake Diefenbaker, named after the John G. Diefenbaker, former Prime Minister of Canada. Knowing a little bit more of the story behind the installation, it makes a little more sense. I can see the parallel between the sacred rock in the 1960s that was destroyed to make way for a man-made lake vs an empty man-made pond using imported boulder from the Canadian Shield plastered, almost like a graffiti on a natural stone, with the image of a Cree artist defiantly and ironically standing on a rock in pristine nature wearing a red cloth. 

From what I understand, this installation brings more awareness so that we can hopefully make better decisions.  It's great to be aware of these stories to get a better understanding of the complexities of our history. But, where do we go from there? What's the next step to make things better? Apparently the site it still considered sacred despite being 60 ft under water. Steven Thair, a diver in Saskatchewan discovered the remains of the rock and is looking to make a documentary about it. He's also looking for experienced Cree divers who would be able to work with him. 

You never know what you're going to find out when you take the time to sketch the city. We had a great turn out. About 20 sketchers showed up to sketch the empty pond and surrounding areas. You can see more images on Facebook and Instagram


Friday, June 02, 2017

Chasing Clouds

Here's a quick little clip showing the acrylic cloud formations of one of my recent paintings. I hope you enjoy it too. 😊

Music: Dark Hallway by Kevin MacLeod is licensed under a Creative Commons Attribution License. (via YouTube Library)